My Workout | The Count Down To Summer

Hello my lovelies,

I haven’t posted in a few weeks for a few reasons. The first was that I was literally out of ideas and really didn’t want to post a super boring and useless post. The second is that recently I’ve been super busy with revision and exams so really have not found the time to but finally I had a little light bulb moment.

As were in spring right now the weather is getting warmer and I thought it was time to start getting fit again and loose the extra pounds I gained over the winter! I love food and worship Nutella but it was time to STOP and start my Journey to my summer body.

This post is going to be part of a series on what I’ve been doing to achieve my goal – work out, diet/meal plan, timetable, outfits and other stuff!

I’m not an expert in the matter and do not mean to sound like I am but this is that I do to stay fit and get into shape.

My Workout-

20 min jog

10 min walk

100 star jumps

100 crunches

100 squats

50 hip bridges

30 jump lunges

25 leg raises

25 side leg raises

25 fire hydrants

25 donkey kicks

20 high knees
20 push ups

1 min plank

Notes-

Take regular water breaks
Stretch before and after

If in need take a break

Don’t push yourself

Start of easier or harder depending on how you feel comfortable

Hope you liked this post and I’m looking forward to the next posts!

Till next time

-Victoria Shannen xox